Palaestra Mission

OUR MISSION

We provide access to the highest standards of medical care, typically reserved for elite athletes. At PALAESTRA, we believe your body is your most important investment and deserves the best care possible, optimized for you. Since being founded from personal experience, we have made it our mission to offer the same level of care received by elite athletes. You will have your very own team of world-class specialists delivering tailored treatment, individualized for you, when you need it. We understand that everybody is unique and needs to be treated as such, but with the highest standards of care possible, not limited to performance alone.

Book An Appointment

10+

Different Services

10+

Experienced Trainers

99%

Satisfied Clients

Our-Story

OUR STORY

After years of helping professional athletes return from injury, enhance their performance, and excel at their sport, we were determined to create a similar environment for the general public. Disappointed with traditional physical therapy clinics and fitness environments, we sought to recreate the elite sports medicine model used to enhance performance by creating a hybrid model of physical therapy, sports performance training, sports science, and adult fitness training.

OUR MISSION IS SIMPLE: TO HELP YOU

Starting with a correct diagnosis, we identify your problem and then solve it by building your team around you. We cultivate an environment of collaboration by uniting leading experts in musculoskeletal medicine across our state-of-the-art clinics. We work together as a team to set new standards of care and offer the breadth and depth of expertise only otherwise found within elite sports teams because only the right treatment will get you back to your best. We know that we can only do this by having the best people, with a commitment to the ongoing education and development of our team and industry. This is why you will find nothing but passion, commitment, and hunger to continuously raise the bar and deliver the best care possible for our patients.

Palaestra | Core values

OUR CORE VALUES

At PALAESTRA Performance & Rehab, we pride ourselves on our commitment to our patients, clients, team, and community. Every member of our team is determined to uphold our core values in everything we do.

Elite Level Experience

We provide an elite level experience to exceed expectations by focusing on client experience, satisfaction, and outcomes. We are not your typical gym and physical therapy clinic.

Elite Level Experience

Team Approach

We welcome each patient, client, and staff member as part of our community to help push each other to achieve our goals. That is what it means to be part of “Team Palaestra.”

Team Approach

Bring Your "A" Game

We always bring our "A" game. We serve our clients with a positive and empathetic outlook.

Bring Your "A" Game

Business Casual

We have fun at work while always being professional. Life is too short not to have a blast every day.

Business Casual

Continuous Growth

We never stop learning, sharing what we do, and constantly improving together as a team to better serve our clients.

Continuous Growth

Lead By Example

We lead by example by training with a purpose to achieve a healthy and athletic lifestyle, just like our clients.

Lead By Example

Palaestra | Our Services

OUR SERVICES

Sports Medicine & Orthopaedics
Our Sports Medicine & Orthopaedic Consultants act as specialist case managers to help you with your injury or musculoskeletal problem.
Physiotherapy
Our Physiotherapists will assess and diagnose the cause of pain, find the fastest way to alleviate it, and help prevent reoccurrence.
Soft Tissue Therapy
Soft Tissue Therapy combines a range of hands-on treatments to enhance training and recovery, and support ongoing musculoskeletal conditions.
Podiatric Rehab
Podiatrists identify structural or functional contributions to pain and injury affecting the leg, foot, ankle, spine, and pelvis.
Strength & Conditioning
Our S&C coaches work alongside our clinical teams to enhance your training, recovery, and rehab from injury.
Hand & Wrist
Our experienced hand & wrist specialists assist in the diagnosis and treatment of hand and wrist injuries, including acute trauma and chronic conditions.

Back Pain Program
Our expert spinal team has created a series of back pain management programs tailored to your needs.
Knee Pain Program
Our expert knee team at our Kowdiar clinic has created a series of knee pain management programs tailored to your needs.
Women's Health
We address a wide variety of physical conditions affecting females of all ages, at any stage of life.
Men's Health
Our team specializes in treating men’s health conditions, supporting men through all stages of life to lead a healthy, active life free of pelvic and other musculoskeletal health-related conditions.
Pain Management
Our consultants work with you to create a holistic management plan aimed at reducing pain, enabling rehabilitation, and enhancing your quality of life.